Tips and Tricks

Dealing with Food & Weight Comments at Holidays

Madeline Myers MSW InternDealing with Food & Weight Comments at Holidays With holidays coming up, from Thanksgiving to Haunnakah to Christmas, family and food are a big theme these coming months. While this can be a wonderful time of year, it can also be stressful...
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Would You Like to Have a Peer Mentor?

Alex Feldman Would You Like to Have a Peer Mentor? Are you stressed out at school? Are you going through a major change at home? Are you feeling lonely or worn out from the COVID-19 pandemic and looking to connect with someone else your age? You might benefit from...
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Upcoming 3rd Annual Commemoration of the 10/27 Tree of Life Shooting

Erin Barr This week is the three year mark of the shooting at Tree of Life Synagogue. This can bring up a lot of different feelings for people and our therapists are available to help you work through whatever may come up for you. Our chat service will be open to...
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National Coming Out Day at UpStreet

Madeline Myers MSW InternNational Coming Out Day at UpStreet October 11 was National Coming Out Day for the LGBTQ+ community! At UpStreet, we want to show our support and talk about this important day.  National Coming Out Day began in 1988 after the 1987 Second...
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