Stop wondering, start asking
We have a team of experts ready to answer any questions you have about anxiety, depression, stress, self-esteem, relationships, coping mechanisms, or any other mental health-related topics.
Your questions will get shared with a team of psychiatrists and therapists – they will email you an answer and share the QA on our blog.
This site is not intending to address medical or psychiatric emergencies. Nor is it a replacement for mental health treatment, psychiatric care, or therapy of any kind.
We’ve unpacked a few important topics to help you improve your mental health. Check out a few articles and if you have questions, just ask using the form above!
- Coping Skills
- Event
- Parents
- Peer Mentoring
Dealing with the loss of a friend or family member due to suicide
February is Teen Dating Violence Awareness Month
The Importance of Positive Self Talk
Youth Advisory Board member Abby Rickins-Marks receives award
How to Engage with Your Body and Body Positivity During Covid
TV and Movies That Explore Mental Health
Let’s Talk Motivation in 2021
What Are 100 People Chatting About?
But Is It Really Free?
YAB’s Tips on Dealing with Stress Around the Holidays
Mindfulness for the Non-Believers
Meet The Youth Advisory Board Part 2
What’s on
your mind?
We have a team of experts ready to answer any questions you have about anxiety, depression, stress, self-esteem, relationships, coping mechanisms, or any other mental health-related topics.
Your questions will get shared with a team of psychiatrists and therapists – they will email you an answer and share the QA on our blog.