Stop wondering, start asking
We have a team of experts ready to answer any questions you have about anxiety, depression, stress, self-esteem, relationships, coping mechanisms, or any other mental health-related topics.
Your questions will get shared with a team of psychiatrists and therapists – they will email you an answer and share the QA on our blog.
This site is not intending to address medical or psychiatric emergencies. Nor is it a replacement for mental health treatment, psychiatric care, or therapy of any kind.
We’ve unpacked a few important topics to help you improve your mental health. Check out a few articles and if you have questions, just ask using the form above!
- Coping Skills
- Event
- Parents
- Peer Mentoring
Benefits of Using Fidgets
History of the Pride Flag
UpStreet’s Alex Seed Memorial Series will train parents and professionals in teen suicide prevention
Benefits of Yoga
Setting Your Morning Routine
Teen Mental Health Day is May 23, 2021
Writing for Wellness
Could You Benefit from Having a Peer Mentor?
Why Should Teens Become Peer Mentors
Managing Stress and Anxiety Surrounding COVID-19
Find Out More About Yourself
College in a Pandemic
What’s on
your mind?
We have a team of experts ready to answer any questions you have about anxiety, depression, stress, self-esteem, relationships, coping mechanisms, or any other mental health-related topics.
Your questions will get shared with a team of psychiatrists and therapists – they will email you an answer and share the QA on our blog.