Let’s Talk!: Teens and Suicide – In this special workshop, the UpStreet Pittsburgh teen mental health experts discuss how to be better equipped to have tough conversations with your teens about suicide, self-harm and other concerning behaviors.

Suicide Prevention Resources

This page contains a list of websites and phone numbers with suicide prevention resources – for those who may be at risk for suicide and those who have children or friends who may be at risk.

If you are in crisis and need immediate support, please call the National Suicide Prevention Lifeline 1-800-SUICIDE (784-2433)

Suicide Prevention Resource Guide

Death by suicide is the 2nd leading cause of death among young people between the ages of 10-34 in the United States, according to the National Institute of Mental Health. The foundation estimates approximately 45,000 Americans die by suicide each year — that’s an average of 123 suicides per day. These numbers, however, are thought to be much higher.

Despite the high rate of death by suicide among Americans, roughly 40 percent of people with a mental health condition don’t receive medical attention, estimates a 2014 review. Researchers found that stigma is one of the leading reasons why people don’t seek help.

If you or someone you know is considering suicide, know you’re not alone and help is out there. Below is a resource guide that includes hotlines, websites, and other methods of support including the UpStreet chatbot.

According to experts, you should seek help immediately if you or someone you know is thinking about self-harm or suicide. Below is a list of resources:

National Suicide Hotline: 1-800-SUICIDE (784-2433) 
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

Both toll-free, 24-hour, confidential hotlines which connect you to a trained counselor at the nearest suicide crisis center.

RESOLVE
1-888-796-8226 (For Allegheny County residents only)
Walk-in crisis center
333 North Braddock Ave.
Pittsburgh, PA 15208

National Suicide Prevention Lifeline
suicidepreventionlifeline.org/talk-to-someone-now
800-273-8255

Crisis Textline Text HOME to 741741
crisistextline.org


The Trevor Project: 866-4-U-TREVOR

The Trevor Project operates the only nationwide, around-the-clock crisis and suicide prevention helpline for lesbian, gay, bisexual, transgender and questioning (LGBTQ) youth. The Trevor Helpline is available as a resource to parents, family members and friends of young people as well. Visit TheTrevorProject.org for more information and resources for young people, including “Dear Trevor,” an online Q&A forum for non-time sensitive questions.

 

 

Teen Suicide Prevention: How to Listen, Assess, and Guide Teens in Crisis

Reading for Parents

“Everything you wanted to know about your child’s mental health but are afraid to ask”

 

JFCS Counseling Services has also developed a handbook, Everything You Wanted to Know About Your Child’s Mental Health But Are Afraid To Ask. The information in the handbook is provided to educate families about mental health and guide them through an often difficult journey.

You can read an electronic copy of this handbook below. Hard copies are available at no charge from JFCS Counseling Services. You may want to share them with colleagues, families, teachers and others.

This handbook was made possible through the generosity of the Seed family in memory of Alex Edward Seed, and funded by the Alex Seed Mental Health Fund with assistance from Rodef Shalom Congregation.

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To download, click here.

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If you are worried about the mental health of a teen or young adult, reach out on our chat. We’re here to talk and help you connect with resources.