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X-WR-CALDESC:Events for UpStreet Pittsburgh
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DTSTART;TZID=UTC:20250303T153000
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SUMMARY:Methods of Mindfulness: Awareness\, Meditation\, & Breathing for Teens
DESCRIPTION:Being a teen can be stressful. Mindfulness\, meditation\, and breathing are powerful tools to help us stay grounded. Join UpStreet therapist\, Shelby Williams\, LCSW\, and our Youth Advisory Board for a workshop on how to use these tools to support mental health.
URL:https://upstreetpgh.org/event/methods-of-mindfulness-awareness-meditation-breathing-for-teens/
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