Better mental health, together

• Talk with a live counselor who will listen and help you 

• Free mental health support for anyone ages 12-22

• Take the next step and let us know how you’re doing

Our Approach

Transport

Transport from primary care to referral practice or from home back to your practice.

Home Rescue

Manage respiratory distress resulting from a variety of conditions.

Hospital

As a portable, lightweight oxygen secondary source of oxygen.

Brief Support

Hop on the chatline to speak with a counselor immediately

Scheduled Counseling

Schedule a face-to-face session with a counselor

Peer Mentoring

Meet up with another teen with experience with mental health

“Kids end up suffering much longer than they need to because of the shortage of professionals who treat adolescents — that’s the problem we were trying to solve,”

Dana Gold, COO JFCS Pittsburgh and creator of UpStreet Pittsburgh

We make it easy for you to get help

UpStreet has a live chat and therapists who get what it’s like to be a young adult in the world today. Not necessarily looking for therapy, but want to explore wellness activities? UpStreet has groups that you can join for free! UpStreet is the place to find the support you need to feel better today as well as tomorrow.

Meet our therapists

Erin Barr, LCSW

Clinical Coordinator for UpStreet

Alliyah Kimbrough, MSW

Adolescent and Young Adult Psychotherapist

Shelby Williams, LSW

Adolescent and Young Adult Psychotherapist

Stephanie Rodriguez, MS

Adolescent and Teen Psychotherapist

Teen mental health - Upstreet Pittsburgh

Same-Day & Instant Chat

PEER MENTORING

Easy Scheduling

Experts behind the wheel

Trusted by Educators

On Demand Resources

Testimonials

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Neko Mebble

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Joy Jeckson

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Sayeed Ahmad

What’s happening?

Peer Mentoring Program Provides Additional Support For Teens

Peer Mentoring Program Provides Additional Support For Teens

Have you ever wished you could just have someone unbiased and your own age who understands what you’re going through to talk to when things are tough? Or maybe you see teens younger than you struggling with things you’ve been through and wish you could offer them...

Using Box Breathing To Feel Calmer

Using Box Breathing To Feel Calmer

Did you know that just changing your breathing can help you feel calmer?  Think about this quote by Dr. Lauren Fogel Mersy : “Deep breathing is our nervous system’s love language.” What does this mean? You may have heard a lot about things like mindfulness and...

October is Domestic Violence Awareness Month

October is Domestic Violence Awareness Month

Domestic violence isn’t just something that happens between married couples. In fact 1 in 12 teens experience some form of domestic violence, with those who identify as women and/or LGBTQ+ being at higher risk. Women between the ages of 18-24 experience the highest...